How to Apply Vick Vaporub: 8 Steps (with Images)

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How to Apply Vick Vaporub: 8 Steps (with Images)
How to Apply Vick Vaporub: 8 Steps (with Images)
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Vick Vaporub is a classic cough-fighting ointment commonly used to reduce cold symptoms and to relieve joint and muscle injuries. It's easy to apply, but it's good to know how to do it. It's also good to remember that it doesn't cure a cough or a cold. If symptoms persist for more than two weeks, see a doctor!

Steps

Method 1 of 2: Applying Vick Vaporub to Fight Cough

Apply Vicks VapoRub Step 1

Step 1. Rub some of the ointment into your palms

Place a dime-sized portion in one hand and rub the two together.

The ointment will warm and feel more pleasant on the skin

Apply Vicks VapoRub Step 2

Step 2. Apply Vick Vaporub on chest and neck

Massage it well into the skin, covering the entire area with a thin layer of the ointment.

Apply Vicks VapoRub Step 3

Step 3. Do not wear tight clothing over your chest and neck

Wear loose clothing so that the product reaches your mouth and nose more easily, which makes it more efficient.

Apply Vicks VapoRub Step 4

Step 4. Reapply Vick Vaporub up to three times a day

As it leaves the skin, you can reapply it as long as you don't do it more than three times a day. To prevent the skin from becoming irritated, wait a few hours between one application and another.

  • Never pass the product on to children under 2 years of age.
  • If skin becomes irritated, discontinue use.
  • Get medical attention if symptoms persist for more than two weeks.
Apply Vicks VapoRub Step 5

Step 5. Do not pass Vick Vaporub under your nose

It contains a chemical called camphor, which can be toxic if absorbed through the mucous membranes or ingested. People often do this, but it's not recommended.

Method 2 of 2: Using Vick Vaporub on Muscle or Joint Injuries

Apply Vicks VapoRub Step 6

Step 1. Place a little bit in your palms

Put a little bit, the size of a dime, in the palm of your hands and spread it by rubbing both hands.

The ointment will heat up

Apply Vicks VapoRub Step 7

Step 2. Use your hands to rub the injured muscle area

Pay attention to exactly where you are experiencing pain to know which muscle or joint is affected. Rub Vick Vaporub well into the skin so that the heat generated by it relieves the pain.

Apply Vicks VapoRub Step 8

Step 3. Repeat the application process three to four times a day

As time goes on, the friction of the clothing on the skin will remove Vick. Always giving a few hours between one application and another, apply the ointment again, without going over four times a day. Otherwise, the skin may become irritated.

If your skin becomes irritated or blemishes, discontinue use immediately

Tips

  • Vick Vaporub does not help to grow hair.
  • It is also not meant to reduce abdominal fat.
  • The product does not serve as a nasal decongestant. The menthol, which is very strong, tricks the brain into thinking that the nose is not blocked.
  • There is no scientific evidence that putting Vick Vaporub on your feet helps fight cold or flu symptoms.

Notices

  • Never pass the product on to children under 2 years of age.
  • If your skin becomes irritated or blemishes, discontinue use immediately.
  • Do not let the product come into contact with your eyes as it can cause permanent damage to the cornea.

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