How to Dress a Baby for Sleep: 9 Steps (with Pictures)

Table of contents:

How to Dress a Baby for Sleep: 9 Steps (with Pictures)
How to Dress a Baby for Sleep: 9 Steps (with Pictures)

Video: How to Dress a Baby for Sleep: 9 Steps (with Pictures)

Video: How to Dress a Baby for Sleep: 9 Steps (with Pictures)
Video: How to Convince Your Parents To Buy Slime 2024, March
Anonim

Getting a baby to sleep may seem like a simple task, but there are many things to consider. It is important to choose the right clothing and fabric and determine how much clothing to put on your baby before bed. After you wear it, you also need to ensure that the environment and the crib will keep you safe and comfortable at night.

Steps

Method 1 of 2: Dressing the Baby

Dress Baby for Sleep Step 1
Dress Baby for Sleep Step 1

Step 1. Select the appropriate clothing for the season

Overdoing baby clothes in winter is a common problem, as is wearing too few clothes in summer. In spring and fall, rapid changes in temperature can also cause underwear or underwear.

  • Try not to overdress the baby in winter. If you have a newborn and are still swaddling, dress them in a long-sleeved cotton jumpsuit and socks under the cloth. For babies past this stage, only a heavier cotton jumpsuit with a long sleeve and socks is a good choice.
  • wear it enough in summer. In newborns, using light cotton sheets to wrap them around is sufficient, but it's still necessary to check the baby's skin just to be sure. He can wear a lightweight jumpsuit with short sleeves under the sheets if it's not too hot. Babies who are past the swaddling stage can only wear a short-sleeved jumpsuit.
  • Check your baby's skin frequently in spring and fall. During these seasons, due to rapid changes in temperature, you will need to always check your child's skin to see if he is comfortable. Try dressing it up with layers of clothing at these seasons so you can just add or remove pieces as needed.
Dress Baby for Sleep Step 2
Dress Baby for Sleep Step 2

Step 2. Choose nightwear made from natural fibers

This type of fiber is most efficient in hot and cold climates. In hot weather, they absorb sweat better and remove moisture from the baby's body. In cold weather they provide effective insulation and are easier to cover. Such fibers also collect less static electricity than synthetic ones. Good natural fiber options for the baby include:

  • Cotton;
  • Silk;
  • There;
  • Cashmere;
  • Hemp;
  • Linen.
Dress Baby for Sleep Step 3
Dress Baby for Sleep Step 3

Step 3. Feel the child's skin

The skin is a good indicator of the little one's body temperature. To see if he's hot or cold, touch his skin in several different places to see if it's at a comfortable temperature.

  • For example, if your toes are cold, your toes may be too cold and you may need to put on a sock. If the skin is too hot under the clothes, the baby is hot and you need to remove some clothes.
  • You can check any area of your child's skin, but the back of the neck is a good indicator. This location should be cool and there should be no sweating, which is a sign of extreme heat in babies.
Dress Baby for Sleep Step 4
Dress Baby for Sleep Step 4

Step 4. Dress him in tight clothes

You can start putting tight-fitting nightwear on your baby when he's three months old or sooner if you're not wearing the swaddling band. Choose a jumpsuit and avoid anything that has laces, ribbons, ropes or anything that could tangle in it.

Dress Baby for Sleep Step 5
Dress Baby for Sleep Step 5

Step 5. View the pieces in layers

Wearing clothes in layers makes it easier to adjust them as needed. For example, you can take a layer off if it's hot or you can add a piece if it's cold.

Add one more piece than you would otherwise use. Babies usually feel cooler than adults, so a good rule of thumb is to dress them one more layer than you do. For example, if you are comfortable in a shirt, your baby will need a shirt underneath and one with a long sleeve on top

Dress Baby for Sleep Step 6
Dress Baby for Sleep Step 6

Step 6. Do you need to put on a cap and booties?

Babies lose a lot of heat through their heads and feet. Check your child's skin in these places - if they are cooler than other parts of the body, put on a cap or socks.

  • Be careful not to drop the cap and cover the child's mouth or nose. Obstructing her breathing could be fatal.
  • Monitor her head and feet frequently. If the scalp becomes sweaty, remove the cap. Remove socks if feet sweat.

Method 2 of 2: Creating a Comfortable Sleep Environment

Dress Baby for Sleep Step 7
Dress Baby for Sleep Step 7

Step 1. Use a light sheet if necessary

If the weather is warm, a sheet may not be necessary, but the lighter ones are the best options. Choose one made from natural materials such as cotton, wool, silk or hemp. Avoid heavy, fluffy sheets as they can suffocate babies.

  • Always secure the baby tightly if using a sheet. Place it up to the child's chest (under the armpits) and fasten it to the sides and bottom of the mattress.
  • Instead of using a sheet, try putting the little one in a sleeping bag. This reduces the risk of suffocation and also keeps you comfortable.
Dress Baby for Sleep Step 8
Dress Baby for Sleep Step 8

Step 2. Make a swab with cloths

The swaddling cloth is a bundle of cloths or sheets wrapped around the child's body, leaving only the head exposed. This can help the newborn to sleep better and longer as it simulates the mother's uterus. You can swaddle up to three or four months of age, or even longer in some cases. To determine when to stop using the swaddling cloth, roll it up and let one arm stick out. If he sleeps well this way, it may no longer be necessary to curl him up.

  • To roll it up, place a lightweight sheet of natural fibers in a triangular shape, like a diamond. Fold the corner of the sheet that is furthest away from you.
  • Then place the baby in the center of the sheet with his head over the folded corner.
  • Pull one side of the sheet over the child's chest.
  • Then fold the bottom of the sheet over the little one's feet, tying it over his shoulder.
  • Finally, fold over the other side of the sheet, across the baby's chest. Keep the swaddling tight but not tight.
Dress Baby for Sleep Step 9
Dress Baby for Sleep Step 9

Step 3. Keep room temperature at 18°C

This is the ideal temperature for sleep. If you have a thermostat, always leave the room at this temperature.

  • In the absence of a thermostat, place a wall thermometer in the baby's room to see if you need to close or open a window, turn on the heater or air conditioning.
  • Place your child away from air conditioning or window openings.

Recommended: