How to Clean Guts: 13 Steps (with Images)

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How to Clean Guts: 13 Steps (with Images)
How to Clean Guts: 13 Steps (with Images)

Guts come from the lining of the stomachs of many farm animals, such as cows and oxen. This part helps a lot in the kitchen and can be used for many things. As it is an internal organ and due to the conditions in which they are sold, the casings need to be very well cleaned before cooking. By rinsing, boiling and chopping, you can prepare the tripe and use it to its fullest potential for your next meal.


Part 1 of 3: Removing the Excess

Clean Tripe Step 1

Step 1. Rinse the guts

Rinse the guts in cold water to remove any residual product in them.

Clean Tripe Step 2

Step 2. Remove the fat

To find excess fat, you'll have to inspect the untextured side of the guts.

  • If you see any fat, pull it up and cut it with a knife. Fat looks quite different from the gut, as it is paler and looks like rubber. The tripe is a low-fat meat, so you probably won't have much to remove.
  • Other unnecessary parts, such as food remnants from the animal's stomach, will be removed during the other cleaning processes.
  • Do not cut the gut into strips or pieces yet.
Clean Tripe Step 3

Step 3. Sprinkle the gut with coarse salt and rinse with vinegar

This process will loosen unwanted waste products from the casing and will smooth the surface without damaging the casing itself.

  • Vinegar is acidic and therefore is helpful in reaching the deepest parts of the gut layers and cleaning them well.
  • Then use coarse salt to pass the gut in the same way you just did. The objective is to clean the guts as much as possible.
  • Keep repeating the process until the gut looks and feels smooth and clean.
Clean Tripe Step 4

Step 4. Scrape the surface

Use the back of a knife to scrape the surface of the gut and remove imperfections. Honeycomb casings can be difficult to clean well with a knife because of the texture. Use a toothbrush instead.

Clean Tripe Step 5

Step 5. Rinse the gut again

Rinse the gut in cold water again for a few minutes to get rid of any dirt left on the meat.

  • Even if the brazed casings are already free of dirt, it's always good to wash them off the smell.
  • The chlorine in the bleached gut can also penetrate other foods you are preparing, which can make the entire meal smell like chlorine.

Part 2 of 3: Boiling the gut

Clean Tripe Step 6

Step 1. Leave the tripe in a bowl of water for an hour

It should be completely covered with water. This ensures that the entire tripe will soak.

Clean Tripe Step 7

Step 2. Place the tripe in a large pot

Put some cold water in the pan and bring the water to a boil.

  • Bring the tripe to a boil for 30 to 45 minutes.
  • Add a tablespoon of salt to every liter of water in the pan.
  • Boiling the gut is important because it removes any harmful bacteria present in the gut.
  • This will also make it easier to cut the tripe afterwards, as well as shorten the time to prepare the meal.
Clean Tripe Step 8

Step 3. Take the water out of the pan and rinse the gut again

Use cold water to wash the gut. Washing the gut several times is very important to ensure it is as clean as possible.

Clean Tripe Step 9

Step 4. Fill the pot with water again and let it boil

Once it boils, put the tripe back in the pan. Let the gut simmer for two to three hours. The water will evaporate slowly, so remember to add more water every now and then to keep the gut covered.

Part 3 of 3: Cutting the gut

Clean Tripe Step 10

Step 1. Place the casing on a board

Put the smoothest side down as close as possible. The tripe will now be very easy to cut after boiling and simmering.

Clean Tripe Step 11

Step 2. Inspect the gut to see if it has any unnecessary parts

Now that the gut is completely clean, take a look to see if there is any grease or dirt left that needs to be removed. Cut anything you see that shouldn't be there.

Clean Tripe Step 12

Step 3. Cut the casing in half

Use a sharp knife to cut the gut in half from top to bottom, separating it into two pieces.

  • It's easier to cut the gut at this stage of the process because it gets harder after boiling.
  • If you try to cut the gut before that time, it will be too soft and it will be very difficult to cut it precisely.
Clean Tripe Step 13

Step 4. Cut the casing into cubes

Take one of the pieces of gut that you have sliced ​​into long, thin strips. Take a strip and cut into cubes of 5 x 5 cm. Repeat the process for the remainder.

Now the gut is ready to be used however you prefer. It can be used in a variety of ways, such as in roasts or soups. It is also an ingredient in many different dishes, including Asian and Mexican recipes, among others


The gut has a strong smell and few people like it. If you don't like it either, boil it several times to reduce the pungent smell of the meat. If you prefer, you can also add some lemon juice to reduce the odor in your guts and make it more tolerable for you


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