5 Ways to Cook Peas

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5 Ways to Cook Peas
5 Ways to Cook Peas
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Peas are sold fresh, frozen or canned. The season for fresh peas is spring, while frozen peas are available year-round. Fresh peas come in a pod, which needs to be removed before cooking. This food can be cooked in a variety of methods, making it a versatile and delicious vegetable for your table.

Steps

Method 1 of 5: Microwave heating fresh or frozen peas

Cook Pieces Step 1

Step 1. Prepare the peas

This method is suitable for frozen or fresh peas, but not for crooked peas or crushed peas. To prepare the peas, do one of the following:

  • Fresh peas: remove the stems; then pull them down to remove the suture. Open the pod and run your thumb through the middle to remove the peas.
  • Frozen peas: just open the bag and take out the peas. You do not need to do anything else.

Step 2. Place 1 cup (150 grams) of peas in a microwaveable dish

You can make more peas, but you will have to adjust the amount of water. If the frozen peas are stuck together, separate them using your fingers or a spoon.

Step 3. Cover the peas with 1 to 2 tablespoons of water

You will need 2 tablespoons (30 ml) of water for fresh peas and 1 tablespoon (15 ml) of water for frozen peas. Frozen ones need less water because they release more liquid when cooked.

Step 4. Cover the dish with plastic wrap, wrapping the rim tightly so that steam does not escape

Step 5. Cook the peas on high power until they are crispy and very green, which usually takes two to five minutes

Keep in mind that every microwave is a little different, and some cook much faster than others. Take a look at the peas after a minute of cooking. General cooking times for fresh and frozen peas are as follows:

  • Fresh peas: 5 minutes;
  • Frozen peas: 2 minutes.

Step 6. Drain the water

When the peas are cooked, carefully remove the dish from the microwave using a pot holder. Remove the plastic wrap (beware of the steam!) and discard the excess water. To do this, you can pour the peas into a sieve.

Step 7. Serve the peas or use them in a recipe

You can add them to stews, pastas and salads. It is also possible to serve them as they are, with a pinch of salt and a little butter.

Method 2 of 5: Fresh or Steamed Frozen Peas

Step 1. Prepare the peas for steaming if necessary

You can use any type of peas for this method, such as frozen peas, fresh peas, pies, and crackers. Start by rinsing them and then prepare them as follows:

  • Fresh peas: remove stems; then pull them down to remove the suture. Open the pod and run your thumb through the middle to remove the peas.
  • Frozen peas: just open the bag and take out the peas. You do not need to do anything else.
  • Crooked peas: Split or separate the two parts using your fingers or a knife. It is not necessary to remove the sutures.
  • Cracking Peas: Remove the stalk and discard the damaged or bruised peas.

Step 2. Fill a large pot with water and bring to a boil over high heat

You will need about 2.5 to 5 cm of water.

Step 3. Place the steaming basket and peas

Do not let the bottom of the basket touch the surface of the water. If that happens, throw some of the water away.

Step 4. Cover the pan with a lid and let the peas steam for one to three minutes

They will be ready when they are crispy and very green. The cooking time for pea varieties is as follows:

  • Fresh peas: 1 to 2 minutes;
  • Frozen peas: 2-3 minutes;
  • Crooked peas: 2-3 minutes;
  • Cracking peas: 2-3 minutes.

Step 5. Remove the peas from the basket and serve them immediately

You can season them with a little salt, pepper and butter, or you can also use them in recipes such as stews, macaroni and cheese, and other pastas.

Method 3 of 5: Boiling Fresh or Frozen Peas

Step 1. Prepare peas for boiling if necessary

You can use any type of peas for this method, including frozen peas, fresh peas, pies, and crackers. Start by rinsing them and then prepare them as follows:

  • Frozen peas: no need to do anything; just open the bag and take out the peas. Remember that some people find that boiling frozen peas spoils their flavor and texture.
  • Fresh peas: remove the stems and pull them down to remove the suture. Open the pod and run your thumb through the middle to remove the peas.
  • Crooked peas: Split or separate the two parts using your fingers or a knife. It is not necessary to remove the sutures.
  • Cracking Peas: Remove the stalk and discard the damaged or bruised peas.

Step 2. Fill a large pot with water and bring to a boil

You will need 2 L of water for every 900 grams of fresh peas or 300 grams of frozen peas.

Do not add salt as it will make the peas hard. You can add a pinch of sugar, which will bring out the natural sweetness of the peas

Step 3. Add the peas and simmer, uncovered, for one to three minutes

After about a minute, test the timing and adjust the cooking time. The peas will be ready when they are very green and crunchy. The cooking times for the various types of peas are as follows:

  • Fresh peas: 2-3 minutes;
  • Frozen peas: 3 to 4 minutes;
  • Crooked peas: 1 to 2 minutes;
  • Cracking peas: 1 to 2 minutes.

Step 4. Drain the peas and place them in a large skillet over high heat for one minute

This is not mandatory, but it will dry them, facilitating the adhesion of butter and other sauces. It's not mandatory, but it's highly recommended.

Step 5. Serve the peas immediately or use them in a recipe

If you haven't already done so, drain the peas and shake them in a sieve to get rid of any excess water. An easy way to serve them is to add some salt, pepper and butter.

Method 4 of 5: Cooking Canned Peas

Step 1. Open the can of peas and drain the liquid

Peas will release even more liquid as they are heated. If you leave the liquid while cooking, they can get too soft.

Step 2. Place the peas in a medium saucepan and season them if desired

You can add a little butter, a pinch of salt and a pinch of pepper. You can also add a little lemon juice.

Step 3. Cook the peas over medium-low heat until hot to your liking

Canned peas are already cooked, so they just need to be warmed up. The temperature is up to you; just be careful not to get too hot! They will be ready in just a minute or two.

Step 4. Serve the peas or use them in your recipe

Canned peas make a great accompaniment, but they're also great in sauces and soups!

Method 5 of 5: Cooking Dried Peas

Cook Peas Step 22

Step 1. Separate the dried peas to remove the pebbles and pieces of dirt

It's good to do this even if you buy the peas in a pack.

Step 2. Wash the peas

Put them in a sieve and rinse in cold running water. Stir them with your hands and continue washing until the water comes out clean. Then turn off the faucet and shake the peas to remove excess water.

Step 3. Soak the peas in two to three times the amount of water

The quickest way to do this is to place them in a pot of water and boil them over medium heat. Cook them uncovered for two minutes, then cover the pan and remove from heat. Leave the peas there for an hour and a half to two hours. Do not add salt.

Broken peas do not need to be soaked

Step 4. Drain the water after time has passed and rinse the peas in cold water

This will eliminate indigestible sugars that cause gas. Do not use this water for cooking.

Step 5. Fill a large pot with fresh water and add the peas

Do not add salt. The amount of water to use will depend on the type of peas you are cooking. Here are some basic guidelines:

  • You will need 3 cups (700 milliliters) of water for every cup (225 grams) of split peas.
  • You will need 4 cups (950 milliliters) of water for each cup (225 grams) of whole field peas.

Step 6. Boil the peas over high heat

As they cook, you will see some foam on the surface of the water. Use a slotted spoon to pull it out.

Step 7. Lower the heat, cover the pan and cook for an hour

When the water starts to boil, lower the heat and simmer for an hour, stirring the peas from time to time so they don't stick together.

Step 8. Finish them according to the recipe when they are cooked

This may involve putting them in a soup or dish, or mixing them with a sauce.

Tips

  • If you like the meatier peas, cook them for another two or three minutes. This applies to boiling and steaming methods.
  • If you're not going to serve the peas right away, throw them in an ice bath immediately after draining them to keep their deep green color. Reheat the peas as needed.
  • Don't throw peas away if you overcook them. Puree them and use in a soup.
  • Serve the peas with cured meats such as bacon, pancetta, prosciutto and smoked ham.
  • Serve the peas with other types of meat, such as chicken, duck or lamb. They also combine well with seafood, such as cod, salmon and scallops.
  • Seasonings that go with peas include basil, chives, dill, mint and tarragon.
  • Peas still go well with other vegetables such as asparagus, carrots, corn, broad beans, freshly picked potatoes and onions.
  • Peas make great accompaniments. You can also add them to risottos, pastas, salads etc.
  • The frozen peas are already cooked. Just defrost them, rinse them and use them in the recipe or salad.
  • Canned peas are also already cooked. Just drain them and use them in the recipe.

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