3 Ways to Make Avocado Dessert

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3 Ways to Make Avocado Dessert
3 Ways to Make Avocado Dessert
Anonim

Avocado isn't the first thing that comes to mind when thinking about dessert, but it can be - and one of the most delicious! In addition to being full of healthy fats, it has a buttery texture that blends with coconut, chocolate and more. Did you like it? So you just need to read the tips in this article to learn how to make a pudding with cocoa and a little milk (lactose-free), an ice cream with condensed milk and cream and even gluten-free brownies with chocolate and cocoa powder!

Ingredients

making an avocado pudding

  • 900 g of ripe avocado.
  • ¼ cup (60 ml) of lactose-free milk (from almonds, soy, etc.), chocolate milk or whole milk.
  • 3 to 5 tablespoons (20 to 35 g) of unsweetened cocoa powder.
  • 2 teaspoons (10 ml) of vanilla essence or paste.
  • ¼ teaspoon (1 g) of salt.
  • 30 to 45 g of dark or semisweet chocolate.
  • ¼ cup (60 ml) of sweetener such as sugar, honey or maple syrup or agave.
  • 1 to 3 tablespoons (20 to 60 g) of coconut cream (optional).
  • ½ ripe banana (optional).

Makes five or six servings

making avocado ice cream

  • 900 g of ripe avocado.
  • 400 g can of condensed milk with sugar.
  • 2 tablespoons of lemon juice.
  • 1 pinch of sea salt.
  • 1½ cup (350 ml) of cold cream.

Makes six servings

making avocado brownies

  • 2 ripe avocados.
  • 2 large eggs.
  • ½ cup (100 g) of granulated sugar.
  • 2/3 cup (135 g) of brown sugar.
  • 2/3 cup (85 g) of cocoa powder.
  • 1 teaspoon (5 g) of baking soda.
  • 1½ cup (260 g) of chocolate chips.
  • 1 pinch of salt.
  • 1 teaspoon (5 ml) of vanilla.

Makes nine brownies

Steps

Method 1 of 3: Making an Avocado Pudding

Make an Avocado Dessert Step 1

Step 1. Cut the avocado in half and transfer the pulp to a food processor

Place 900 g of one or two avocados on the kitchen board and carefully cut the fruit horizontally around the stone. Then rotate the two halves in opposite directions, take a spoon, and transfer the pulp from each part to a food processor.

You don't need to cut the avocado into small pieces, as it will transfer everything to the processor

Step 2. Add milk, cocoa, vanilla and salt to food processor

Start with ¼ cup (60 ml) of lactose-free milk, chocolate milk, or whole milk; then add 3 tablespoons (20 g) of unsweetened cocoa powder, 2 teaspoons (10 ml) of vanilla essence or paste, and ¼ teaspoon (1 g) of salt.

  • You can use almond, soy, oat or similar milk.
  • Add another 2 tablespoons (15 g) of cocoa powder if you want to accentuate the chocolate flavor in the pudding.

Step 3. Beat ingredients for 30 to 45 seconds

Turn on the food processor and blend the ingredients until the avocado is almost liquid. If necessary, turn off the equipment and release the parts of the fruit that get stuck in the corners.

Set the avocado mixture aside and start preparing the chocolate

Step 4. Chop 30 to 45 g of chocolate into 1.5 cm pieces

Place a bar of dark or semisweet chocolate with 70% cocoa on the kitchen board and use a sharp knife to cut everything into small pieces.

Dark or semisweet chocolate also enhances the flavor of the pudding

Step 5. Microwave the chocolate at 20 second intervals until melted

Place the chocolate chips in a microwave-safe bowl and heat at 20-second intervals, mixing well with a spoon whenever this period is over.

Chocolate will melt after 45 to 60 seconds

Step 6. Add ¼ cup (60 ml) of your sweetener preferably to melted chocolate

Use sugar, honey, maple syrup or agave syrup, for example. Mix well until the product is incorporated into the mixture.

Melted chocolate will become more viscous after adding the sweetener

Step 7. Transfer the melted chocolate to the avocado mixture

Remove lid from food processor or blender and add chocolate. Do not try to do this with the lid on, as you can make a mess and even waste part of the ingredients.

Step 8. Add coconut cream or banana to food processor (optional)

You can add 1 to 3 tablespoons (20 to 60 g) of coconut cream to the food processor if you want to accentuate the dark chocolate flavor of the pudding. If you prefer a slightly sweeter taste, add ½ ripe banana.

Banana also makes the pudding more viscous and firm

Make an Avocado Dessert Step 9

Step 9. Beat the pudding for two minutes or until it is sticky

Cover the food processor and beat ingredients for one minute. Stop and run a spatula along the sides of the bowl to remove any sticky pieces. Finally, beat everything for another minute until consistency is right.

If the pudding is too thick, add 1 tablespoon (15 ml) of lactose-free milk at a time until the consistency is right

Make an Avocado Dessert Step 10

Step 10. Place the pudding in the refrigerator for 20 to 30 minutes before serving

Transfer the pudding to a large bowl or several small ones with a spoon. Then cover with plastic wrap and place in the refrigerator for 20 to 30 minutes.

Store the leftover pudding in the refrigerator in a tightly capped bowl for up to one day

Tip:

the longer you leave the pudding in the fridge, the more it will thicken. Wait more than 30 minutes and it may end up having the consistency of mousse.

Method 2 of 3: Making Avocado Ice Cream

Step 1. Transfer 900g avocado pulp to a blender

Place one or two avocados on the kitchen board and cut in half horizontally. Then rotate the halves in opposite directions, separate and discard the stone, and spoon out the pulp.

Use a food processor if you don't have a blender at home

Step 2. Add the condensed milk with sugar, lemon juice and salt to a blender

Open a 400 g can of condensed milk and transfer everything to a blender. Then add 2 tablespoons (30 ml) of lemon juice and 1 pinch of sea salt.

Variation:

non-dairy drinkers can switch from condensed milk with sugar to coconut cream and add ½ cup of sugar (100 g) separately.

Step 3. Beat ingredients until they form a viscous liquid and transfer everything to a bowl

Beat everything for at least 30 seconds or until no solid pieces of avocado remain. If necessary, stop for a while and loosen the parts of the pulp that get stuck on the sides of the blender bowl. Finally, transfer the final liquid to a bowl and set aside.

Step 4. Beat 1½ cup (350 ml) of heavy cream in a separate bowl on high power

Transfer the cold cream to the bowl of a mixer and use the whisk to process the liquid until it has the consistency of whipped cream.

Beat the cream by hand if you don't have a food processor at home

Step 5. Add the whipped cream to the avocado mixture

Transfer the whipped cream carefully. Hold the spatula over the bowl and rotate your wrist, bending the accessory from side to side in the center of the mixture. Continue until no solid pieces of avocado remain.

You must do this movement with your hand and spatula when adding the whipped cream to not change its volume

Step 6. Transfer the mixture to a 25 x 15 cm bread tin and place a sheet of aluminum foil on top

Use the back of a spoon to level the mixture into the pan before capping with the tinfoil.

Transfer the mixture to an ice cream pan if you don't have a bread pan at home. Follow her instructions for use when freezing the dough

Make an Avocado Dessert Step 17

Step 7. Place ice cream in freezer for six hours before serving

Transfer the ice cream from the tin to the individual bowls when it's set and ready: it's time to taste!

Store what is left in the freezer, but consume it within one day (since ice cream does not have any preservatives)

Method 3 of 3: Making Avocado Brownies

Make an Avocado Dessert Step 18

Step 1. Preheat the oven to 175 °C and grease a 25 x 25 cm baking sheet

Put a sheet of parchment paper on the baking sheet and set it aside while you prepare the dough.

You can grease the baking sheet with a non-stick cooking spray or even butter if you don't have baking paper

Step 2. Cut 2 avocados in half and transfer the pulp to a blender

Place the ripe avocados on the kitchen board and cut them in half horizontally with a sharp knife. Turn each half in one direction, separate everything and spoon out the pulp. Discard the stone and transfer the rest to the blender.

Use a food processor if you don't have a blender at home

Step 3. Add 2 eggs, both types of sugar, cocoa, baking soda, salt and vanilla to a blender

Break the eggs and pour their contents into a blender, add ½ cup (100 g) of granulated sugar, 2/3 cup (135 g) of brown sugar, 1 pinch of salt and 1 teaspoon (5 ml) of vanilla.

Don't worry: the recipe does not contain flour and, therefore, no gluten

Step 4. Beat the brownie batter for 30 seconds

Cover the blender and blend the ingredients until the avocado is sticky. Stop and run a spatula along the sides of the bowl to see if there are any solid pieces of pulp stuck.

Step 5. Add 1½ cup (260 g) of chocolate chips to batter and transfer to baking sheet

Transfer the chopped chocolate directly to the brownie batter, but do not mix anything in a blender: place the ingredients on the baking sheet (grease with baking paper or cooking spray) and use a spatula to avoid leaving anything behind.

Tip:

you may have to spread a few pieces of chocolate on the baking sheet to distribute everything better.

Make an Avocado Dessert Step 23

Step 6. Bake the brownies for 20 to 25 minutes

Place the pan in the preheated oven and bake until the dough starts to rise. Touch it lightly to see if the brownies are ready. Ideally, they should be firm, but still a little cute.

Leave the dough in the oven for another three to five minutes if your fingers sink into it

Make an Avocado Dessert Step 24

Step 7. Take the brownies out of the oven and let them cool for five to ten minutes before serving

Turn off the oven and put a kitchen glove on to remove the pan. Wait between five and ten minutes, cut the brownies and serve them at room temperature!

Store leftover brownies in a tightly covered bowl in the refrigerator for up to a week or in the freezer for up to four months

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