How to Transform Your Look: 13 Steps (with Pictures)

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How to Transform Your Look: 13 Steps (with Pictures)
How to Transform Your Look: 13 Steps (with Pictures)

Video: How to Transform Your Look: 13 Steps (with Pictures)

Video: How to Transform Your Look: 13 Steps (with Pictures)
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A major transformation can be the first step in changing your life. Maybe you want to look up, drink more water or achieve your goals. Whatever you have in mind, the idea is to become your best version, as well as learn to take care of yourself and accept yourself! Take care of your body from the inside out, have a balanced diet, exercise and treat your skin. Strengthen your confidence by surrounding yourself with positive people who know how to value you!

Steps

Part 1 of 3: Changing the look

Have a Glow Up Step 1
Have a Glow Up Step 1

Step 1. Have a skin care routine to make her prettier.

Skin is one of the first things others notice. With a beautiful and radiant complexion, everything changes! Wash your face with water twice a day and apply a tonic, moisturizer and exfoliant as long as they are suitable for your skin type. Don't forget to take off your makeup before bed to wake up with renewed skin.

If you have skin problems, go to a dermatologist. You may just need to try a few different products or supplement with a nutrient to get good skin

Have a Glow Up Step 2
Have a Glow Up Step 2

Step 2. Keep your back straight to improve posture

Posture makes a huge difference in appearance! Straighten your spine, let your shoulders fall back and your arms hang naturally at your sides. When sitting, your spine should be at a right angle to your thighs. Try to release tension so you don't overload your muscles.

Are you having difficulty maintaining good posture or are you in pain? See an orthopedist or physical therapist to treat the problem

Have a Glow Up Step 3
Have a Glow Up Step 3

Step 3. Wear clothes that highlight your qualities

You will feel better if you put on pieces that value your body or physical attributes. How about wearing that color that highlights your eyes or the boots that draw attention to your shapely legs? Try on different clothes and styles until you find your favorite. Don't be afraid to wear bold pieces like a colorful blazer, an elegant dress or high heels.

  • To highlight the silhouette, prefer tighter clothes.
  • Vertical stripes have a slimming effect, while horizontal stripes accentuate the curves.
  • The goal is to wear clothes that bring you happiness and confidence!
Have a Glow Up Step 4
Have a Glow Up Step 4

Step 4. Wear makeup to see if you like the look

It may be that you are not in the habit of wearing makeup or you may want to try new products. Anyway, it's nice to run tests to see the possibilities of changing your appearance. There are thousands of tutorials on the internet, so take the opportunity to try out different looks and learn about products. Even if you decide you're not a fan of plastering, at least you'll have practiced a new skill and got to know your tastes better.

Remember to take care of your skin, especially if you start using makeup frequently. Always take off all your makeup and moisturize your face at the end of the day

Have a Glow Up Step 5
Have a Glow Up Step 5

Step 5. Change your hair and do something you've always wanted with the strands

How about a fringe, lights or a chanel? Be brave and cut or dye your locks the color you've always dreamed of! If you need to, look for inspiration on the internet and print photos to take to the salon. Explain what you want to the hairdresser and listen to the professional's suggestions when choosing the best cut and color for your style.

New hair is a quick and easy way to change your appearance a lot

Part 2 of 3: Changing Your Lifestyle

Have a Glow Up Step 6
Have a Glow Up Step 6

Step 1. Drink 2 l of water a day to hydrate yourself

Any transformation in the look starts from the inside out. Water is essential to improve appearance and well-being. Buy a reusable bottle and always take it back and forth full. That way, you'll never forget to take a few sips!

  • 2 l is just an approximate number, as the ideal amount varies from person to person. Drink as much water as you need to feel good. See a doctor if you have any concerns.
  • Not the biggest fan of water? Try making an infusion to give it a different and more interesting flavor. Use strawberry, cucumber, orange or mint!
  • At first, it's hard to remember to drink more water. A tip is to set a reminder on your cell phone or put a sticky note on the fridge. Another option is to download an app that logs water consumption and sends out friendly reminders.
Have a Glow Up Step 7
Have a Glow Up Step 7

Step 2. Brush your teeth often to get a nice smile

A bright, sincere smile is essential to transforming your appearance! Brush your teeth after meals and floss daily. Go to the dentist once a year for a check-up and cleaning, keeping your teeth healthy and strong!

If you want a whiter smile, you can also have tooth whitening

Have a Glow Up Step 8
Have a Glow Up Step 8

Step 3. Have a balanced diet rich in fruits and vegetables

How you fuel your body makes a big difference in your life. Eat five to nine servings of fruits and vegetables a day, plus lean protein, whole grains and good fats. Remember, moderation is the key, so cut back on processed foods. You just don't need to forbid yourself!

  • Have questions about your diet? Make an appointment with a nutritionist.
  • Avoid skipping meals and don't go on restrictive diets, as none of this improves your well-being, not even your appearance.
Have a Glow Up Step 9
Have a Glow Up Step 9

Step 4. Exercise regularly to maintain health

Physical activity helps bring physical and mental well-being! Find a type of exercise you like, such as swimming, jogging, or yoga. Aim to train three to five times a week, unless you have medical restrictions. It's also nice to exercise with friends to get motivated and have more fun!

You don't have to go to the gym if you don't want to. There are several exercises that can be done even at home

Part 3 of 3: Having More Confidence and Setting Goals

Have a Glow Up Step 10
Have a Glow Up Step 10

Step 1. Repeat positive affirmations every day to improve self-esteem

There is no transformation if you don't believe in yourself! Write down any recurring negative thoughts on a piece of paper and then counter them with logical and positive statements. Repeat these phrases out loud every day. It may seem difficult or silly at first, but with practice and time, you will find positive affirmations easier to believe.

Some examples are: “I deserve to be happy”, “I am an intelligent and hardworking person” and “I have the capacity to reach my goals”

Have a Glow Up Step 11
Have a Glow Up Step 11

Step 2. Reach out to positive people who are supportive

The behavior and attitude of those around you can greatly influence your mood. Look for friends and family up and who respect and treat you well! You can also be more positive and more supportive of those close to you to help them shine.

Is it hard to find people like that? Try to make new friends. Start joining a group with people who share the same interests, use social media or simply try to start a conversation with different individuals. You have nothing to lose

Have a Glow Up Step 12
Have a Glow Up Step 12

Step 3. Use positive affirmations and be more assertive to boost confidence

A big transformation involves having the confidence to shine and be your best self. Even if you don't feel so confident right now, fake it until you start to believe it. Nobody will notice! Encourage yourself with positive phrases, question negative thoughts about yourself and try to be more assertive in everyday life. It's also nice to surround yourself with confident people, because it's contagious!

Can't be confident and have low self-esteem? Find a psychologist and start therapy

Have a Glow Up Step 13
Have a Glow Up Step 13

Step 4. Set achievable goals and challenge yourself to make them happen.

Do you have personal, professional, or financial goals that you've always wanted to achieve? Sit down and list them all. Then divide each into smaller, doable steps to get your hands dirty. Set realistic goals and celebrate your achievements!

You can have big or small goals. It is enough that they are realistic and possible to achieve

Tips

  • In this process, you are the star. The others don't matter. The goal is to feel good about yourself. If people notice the transformation, it's another bonus!
  • Nothing happens overnight. Changes in behavior and appearance will happen slowly if you persist.

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