3 Ways to Desensitize Your Taste

Table of contents:

3 Ways to Desensitize Your Taste
3 Ways to Desensitize Your Taste

Video: 3 Ways to Desensitize Your Taste

Video: 3 Ways to Desensitize Your Taste
Video: How to win at tic tac toe! 😱 #shorts #challenge #lifehacks #comedy 2024, March
Anonim

Everyone has "hardened" having to eat or drink something they don't like. Whether you don't want to be annoying about refusing food or can't manage to swallow that bitter medicine, changing your taste buds can open many doors for you. Learn here simple ways to alter your taste buds and no longer need to "squeeze" when it comes to food.

Steps

Method 1 of 3: Changing the Taste

Dull Your Taste Buds Step 1
Dull Your Taste Buds Step 1

Step 1. Cover your nostrils

The palate only recognizes five flavors: sweet, salty, bitter, sour (or sour) and "Umami" (Japanese word for "delicious taste"). The rest of the flavors and aromas are only perceived through the nose. So if you don't smell the food, it won't look all that bad as you're neutralizing the aroma of the food.

  • When it tastes really bad, take a sip of a drink before uncovering your nose to get rid of any aftertaste left on your tongue.
  • If you're eating in public or in a place where you can't hold your nose, exhale right before you eat some food or drink some of the drink you don't like to avoid tasting it. In these cases, just take a small bite or just wet your mouth to get back to breathing normally as soon as possible and not choke on losing air.
Dull Your Taste Buds Step 2
Dull Your Taste Buds Step 2

Step 2. Dry your mouth

It is saliva that, reacting with food, identifies the taste of the food. Therefore, drying your mouth and tongue well before eating or drinking anything takes away almost all the flavor of the food, not giving you time to feel too much. Just don't forget that your mouth quickly starts producing saliva again, so swallow your food as fast as you can.

  • Dry your mouth (as needed) using a paper towel.
  • If you already know that you will need to eat something you don't like, prepare for that moment by avoiding drinking water throughout the day and drinking caffeinated drinks, such as soda or coffee, to dehydrate and leave your mouth as dry as possible. eat.
Dull Your Taste Buds Step 3
Dull Your Taste Buds Step 3

Step 3. Drink cold water

The same food can taste different depending on the temperature at which it is consumed. This is because the low temperature numbs the taste buds, decreasing the flavor of the food, so having a glass of cold water before eating or drinking something bad will make the taste less unpleasant. If you can refrigerate food or drink before consuming it, so much the better.

An alternative (not so pleasant) for those with teeth sensitive to cold, is to have a hot drink, such as tea, coffee or hot chocolate, almost burning your tongue. This way, the heat will make your taste buds much less sensitive to what you're going to eat or drink next

Dull Your Taste Buds Step 4
Dull Your Taste Buds Step 4

Step 4. Have a strong alcoholic drink

A drink with a high concentration of alcohol (such as whiskey) has a mild anesthetic effect on taste and smell. So take a sip of a hard liquor and eat or drink something bad right away.

If you're not old enough to drink, rinse your mouth with an alcohol-containing mouthwash, such as Listerine, to mask the taste of your food

Method 2 of 3: Being Proactive

Dull Your Taste Buds Step 5
Dull Your Taste Buds Step 5

Step 1. Salt the food

If possible, salt any bad food so that you only taste the salt when you bite into the food. Just be careful not to get too salty and not manage to eat later.

In theory, you can do this with any seasoning (including sugar), but salt is usually easier to have on hand at a restaurant table and you won't even need to disguise it to pick it up and "spice" your plate

Dull Your Taste Buds Step 6
Dull Your Taste Buds Step 6

Step 2. Make a peppermint mouthwash

Pour a bottle of peppermint extract into a cap (from a soda bottle) and rinse the liquid well. Then spit it out and rinse your mouth with cold water to numb the taste buds for a few minutes with the menthol present in this extract.

  • Mint extract also works, as it has menthol in its composition.
  • If you don't have any of these extracts, use another equally potent one, such as almond or chocolate extract, and take it in the same way as mint.
Dull Your Taste Buds Step 7
Dull Your Taste Buds Step 7

Step 3. Use a straw

If you have to take something you don't like, whether it's a vitamin or medicine, use a straw to send the liquid almost straight down your throat, bypassing your tongue and preventing the drink from touching your taste buds.

  • This same logic can be used with food. Push what you are eating to the sides of your mouth and chew on the side of your cheek to avoid as much as possible contact of the food with your tongue.
  • Keep your head tilted back slightly to make the food or drink go down your throat more quickly and not touch your tongue so much.
Dull Your Taste Buds Step 8
Dull Your Taste Buds Step 8

Step 4. Eat something good together

Try to always have a tasty food or drink on hand to consume while you eat what you need (even though you don't like it) and disguise the unpleasant taste. Continue chewing from the sides of your mouth or using a straw and swallowing the food quickly (but always being careful not to choke). Remember: the less time food is in your mouth, the better.

Method 3 of 3: Avoiding repeating bad tastes

Dull Your Taste Buds Step 9
Dull Your Taste Buds Step 9

Step 1. See a doctor

If you can no longer eat or drink something you like because you think it tastes so bad, see a doctor, as you may have a health problem. There are several causes for the persistence of an unpleasant or bitter taste in the mouth, from the consequences of smoking to the side effects of a drug, but it takes a medical evaluation to be sure what is causing this symptom.

Dull Your Taste Buds Step 10
Dull Your Taste Buds Step 10

Step 2. Scrape your tongue

Thorough oral hygiene is crucial for the palate to function perfectly well. A toothbrush and floss alone can't always clean all the bacteria in your mouth, so use a tongue scraper morning and night as well to get rid of these taste-altering bacteria that cause bad breath.

Many toothbrushes already have these tongue scrapers built into the back side of the brush head

Dull Your Taste Buds Step 11
Dull Your Taste Buds Step 11

Step 3. Broaden your taste buds

Many unpleasant tastes can simply be an unfortunate consequence of a perception or circumstance. Maybe you've eaten or drunk something before that changed the taste of a food, so you didn't like it, or maybe whoever cooked it wrong in the seasoning. Anyway, don't be afraid to try again a food you didn't like the first time; who knows now you don't like it?!

  • If you didn't like one type of cuisine, for example, go to another restaurant that serves that type of food. Sometimes the way of preparation is different or the options are more varied and you end up enjoying it.
  • When you don't like a dish very much, look for its recipe and take a chance in the kitchen, who knows, maybe you create an alternative, mixing something you like, like a special seasoning?!

Recommended: