12 Ways to Accept That You Will Stay Single for Life

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12 Ways to Accept That You Will Stay Single for Life
12 Ways to Accept That You Will Stay Single for Life
Anonim

Have you ever found yourself saying "Yeah, I'm never going to date again…"? Well, know that you are definitely not alone in this. It doesn't matter if you've just gone through a breakup or if you've been single for a while, it's normal to feel like it's going to stay that way for the rest of your life. The good side of this? You will learn that you don't need a relationship to be happy and that there are many things you can do to have fun! Read on to learn more!

Steps

Method 1 of 12: Immerse yourself in your interests

Accept Being Single for the Rest of Your Life Step 1

Step 1. Your happiness is much more important than your relationship status

Take the time to do things that make you happy and satisfied. That is, instead of thinking about how you would be happier with a girlfriend or boyfriend, think about all the fun things you can do for the freedom of singleness.

Do you like to play video games online with your friends over the weekend? Do it! Do you enjoy putting together airplane miniatures? Go deep! Do you love to practice yoga? Practice even more! Your happiness must be your priority

Method 2 of 12: Discover a new hobby

Accept Being Single for the Rest of Your Life Step 2

Step 1. Do something you've always wanted to do

Feeling trapped and losing pleasure in the things you do? Fear not, you can simply try something new. Not everything will "fit" with your personal tastes, but you'll only know if you try. Shake things up to keep life interesting and maybe find a new passion.

  • Always wanted to train boxing, skydive or climb mountains? Go deep! Nothing and nobody will stop you.
  • Other options include learning a new language or studying a different cuisine.

Method 3 of 12: Take care of a pet or volunteer if you are lonely

Accept Being Single for the Rest of Your Life Step 3

Step 1. You don't need a loving relationship to connect with others

Are you down, feeling lonely? Don't fall for it! Adopt or be a temporary home for a pet for company, or volunteer to help people in need and feel more fulfilled.

  • Serving as a temporary home is a great way to find out whether or not you like pets. You might even end up falling in love with the pet and staying with it forever.
  • Get in touch with a shelter, a charity kitchen or an institution like Habitat for Humanity to offer your volunteer services.

Method 4 of 12: Travel to a new place or place you like

Accept Being Single for the Rest of Your Life Step 4

Step 1. Have fun exploring the world

Buy a ticket to visit that country you've always wanted to see, or take a car and head to that charming nearby town you haven't visited in years. Choose an exciting destination or one that treats comfortable memories. You are single and free to do whatever you want, so enjoy!

  • Always wanted to visit Chapada dos Veadeiros or the Statue of Liberty? Now that you are single, you have a lot more time and opportunities to do this. Go deep!
  • You don't have to go far, however. If you've always wanted to see that themed burger shop on the other side of town, go there!

Method 5 of 12: Bet on quality personal care

Accept Being Single for the Rest of Your Life Step 5

Step 1. Eat well, exercise and get enough rest

It's important to take care of your body and mind so you won't be so concerned about singleness. Start by implementing a healthy diet rich in lean protein, healthy fats, whole grains and fresh vegetables. Practice physical activities, increasing intensity and frequency gradually. Also remember to go to bed early and sleep at least seven hours a night.

  • If you are sedentary, know that it is not necessary to become a "gym rat". A light walk or a bike ride are great options.
  • The best result of all this will be that you feel and look better and healthier.

Method 6 of 12: Connect with friends and family

Accept Being Single for the Rest of Your Life Step 6

Step 1. Keep in touch with the important people in your life

Okay, you don't date…but that doesn't mean you don't have a lot of healthy relationships in your life, right? Spend more time with your friends and family, getting to know them better and deeper. You are likely to be happier with healthy, platonic relationships than with loving ones.

  • Visit your relatives or simply stay in touch via social media or over the phone.
  • Go out and have fun with friends, whether it's watching a movie, visiting a fancy restaurant or having drinks.

Method 7 of 12: Swap negative thoughts for positive alternatives

Accept Being Single for the Rest of Your Life Step 7

Step 1. Always remember that what you think is not always true

The next time you find yourself thinking negative things, stop and assess whether they are real or not. Consider carefully whether your thoughts are real or have been shaped by your head. Fight these negative thoughts for positive alternatives, and you'll probably find that you're not irritated about being single, but about other things. With a little practice, you will be able to identify negative thoughts and fight them before they take hold in your mind.

  • For example, when you find yourself thinking, "I'm going to die single and alone," reframe the thought to something positive like "Because I'm single, I can focus on myself and spend more time doing the things I love."
  • It's very easy to listen to negative thoughts without even realizing it's happening. Be careful!

Method 8 of 12: Find out who you are and what you stand for

Accept Being Single for the Rest of Your Life Step 8

Step 1. Defining your personal values ​​can help you get direction in life

Because you've decided to be single, you have plenty of time and plenty of opportunities to evaluate yourself and think about where you want to go. Think about the changes you would like to make, things you want to learn, activities you see yourself doing, and attitudes to develop. Knowing what you want out of life will make things easier when it comes to getting your hands dirty.

  • For example, if you want to start your own design firm, start by focusing on the skills you need to develop, studying legal procedures and saving money to invest.
  • If you find that you want to change something about yourself, that's fine too! Do this and become the person you would like to be!

Method 9 of 12: Focus on your self-improvement

Accept Being Single for the Rest of Your Life Step 9

Step 1. Personal growth can bring you the satisfaction you seek

When being in a relationship, you usually need to consider your partner's thoughts and feelings before doing anything. In single life, you are free to pursue your interests and passions. Instead of focusing on finding a partner, focus on yourself and commit to pursuing your dreams. When you're on this journey, you may not even have time to worry about a love relationship.

For example, if you want to get in shape, how about signing up for a gym class and following a fitness diet?

Method 10 of 12: Explain your feelings to your couples of friends

Accept Being Single for the Rest of Your Life Step 10

Step 1. This will make it clear that you are willing to share

Those looking for a partner or a loving relationship often experience something called "ambiguous grief," a feeling very similar to losing someone close to you. If your couples of friends make you uncomfortable or sad at times, talk to them about it. Whenever they do something that causes them pain, explain the situation. They will likely understand and avoid the problem in the future.

For example, let's say a friend talks to you about an argument he had with his girlfriend and expects you to support him and judge the girl. If, the next day, he is totally in love with her again, this is a situation that may cause you discomfort. If so, share how you feel to avoid such embarrassments in the future

Method 11 of 12: Be willing to go out with people, but don't put them on pedestals

Accept Being Single for the Rest of Your Life Step 11

Step 1. Idealizing others creates a lot of pressure, both on you and the person in question

As much as you shouldn't be chasing relationships, don't ignore the opportunities life brings you. Think carefully about how you feel and if you feel like giving it a try, go for it! Still, don't set your expectations too high, or you risk ignoring the signs of trouble that indicate the relationship doesn't match who you are.

There is absolutely nothing wrong with going out to dinner with a nice person. Just try not to see her as a possible partner until you get to know her in depth

Method 12 of 12: "Date" with yourself

Accept Being Single for the Rest of Your Life Step 12

Step 1. Treat yourself as you would like to be treated

Want to go to a museum? Want to eat at a fancy restaurant? You don't need a date to do these things! Buy that box of chocolates for yourself or that ticket to your favorite band's concert. Enjoy your own company.

You don't need a reason or a special occasion. Wanna go out? Get out and enjoy

Tips

  • If you intend to maintain a stable and healthy relationship in the future, know that this will be easier if you are happy single. Your happiness must be your priority!
  • If you are too low because of singleness, see a therapist. This professional may have the tools you need to become a more confident individual.

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